Category Archives: food

Smorgasbord Health – The Dynamics of Change – Our Mental Being

Originally posted on Smorgasbord – Variety is the spice of life:
In the previous post I looked at the voluntary and involuntary changes to our body during our lifetime and where we can influence those changes for better health and…

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Weight Loss for Seniors (and Others) – It Starts with the Haircut

Most of us at my age are pondering whether or not to begin to take social security payments, or when it’s time to retire. Both of these questions pale in comparison to the big one: After having snacked and overindulged … Continue reading

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What’s A Little Pound Here and There?

My pots and pans were pretty scrappy, picked up in a supermarket or hardware store here and there over the years. But the name Calphalon had a nice ring about it. This Calphalon pot, however, significantly shinier than anything I’d … Continue reading

Posted in food, health, marriage | 2 Comments